How to be the Jedi Master of Overcoming Stress with Chris Lee and Lewis Howes

Thank you for watching this powerful interview with Chris Lee!
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Check out the show notes here: https://www.lewishowes.com/646
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*In This Episode, You Will Learn:
How holding onto judgment will create negative reactions (10:54)
The truth about every event in life (12:10)
What neutrality really is (20:06)
Another way to achieve neutrality when you’re triggered (23:16)
How the greatest athletes are neutral (26:21)
What you need to do now to overcome triggers (28:07)
The importance of a neutral accountability buddy (30:26)
Your action steps after this episode is over (36:00)
Plus much more…

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Lewis Howes' New Book -
The Mask of Masculinity
https://lewishowes.com/man
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Lewis Howes is NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories from various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book

How to be the Jedi Master of Overcoming Stress with Chris Lee and Lewis Howes