Saturday Morning Yoga! | Diggory the Dump Truck 🚜

A magic 40 minute mix of entertaining and fun yoga, mindfulness and meditation videos for the kids and the whole family to enjoy!

0:00 Diggory the Dump Truck | A Cosmic Kids Yoga Adventure! In this adventure the toys come alive and we learn what they get up to when we're not there! What a fantastic team of friends all looking out for each other both in and out of the toybox! 🚜 🧸🦕🍩

18:31 Jaime's Brain Breaks | Hello Sun Fun - Energize your body as you stretch and strengthen all the major muscle groups. This brain breaks gets the sun shining from the inside out making you feel absolutely wonderful! ☀️

22:24 Mine! | Cosmic Kids Zen Den | Mindfulness for Kids - In this video we help kids learn what attachment is and how it can make life harder when we feel the need to 'own' everything.

29:13 Horse Pose | Yoga Pose Universe - Saddle up and trot on as we practice a wonderful kids yoga pose - Horse pose! Great for strengthening the core, legs and shoulders and also for stretches our hips and our thighs. Clip clop!

30:48 Spider Pose | Yoga Pose Universe - Spider Pose is BRILLIANT for strengthening your arms and also for opening your hips! Jaime! It's behind you!!!!"

32:32 Peace Out Guided Meditation for Kids | Wiggle Flop - In this guided relaxation, we try a clever way of using our bodies to feel really calm and floppy - Wiggleflop!

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