Dumbbell Upright External Rotation - HASfit Rotator Cuff Exercise Demonstration - Exercises

The dumbbell upright external rotation or dumbbell shoulder clean is a great rotator cuff exercise for rotator cuff strengthening. Visit http://hasfit.com/exercises/shoulders/ for the shoulder workouts instructions, more videos, free meal plans, and other health tips. http://hasfit.com for the best free deltoid workouts, rotator cuff workout, shoulder exercises, and rotator cuff exercises for women and shoulder exercises for men at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit.
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