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Feb 5 , 2018
inspirationlewis howesschool of greatnesseat healthyfood hackbio hackingfecal transplantdr mark hyman 10 day detoxdr mark hyman 2016motivatioinfunctional medicinehealthy recipieshealthy eatingdr mark hymanThank you for Watching! New Interviews with the World's GREATEST Entrepreneurs, CEO's, Authors, and Minds will be posted every Monday and Wednesday!
This is audio podcast number #293
http://lewishowes.com/293
Do you have The School of Greatness Book yet? If not make sure to grab a copy now and prepare to change your life in the process! http://lewishowes.com/book
Today I speak with Dr. Mark Hyman. He is an American physician, scholar and New York Times best-selling author. He is the founder and medical director of the UltraWellness Center and a columnist for The Huffington Post.
0:50 Worst Obesity Epidemic of All Time
3:37 Food is Information
6:30 Fat Speeds Up Your Metabolism
9:05 2016: US Government Changes Stance on Fat
12:08 "PEGAN" Diet
16:53 Meat Production Causes Environmental Issues
21:21 Meat Eater Vs. Vegetarian Vs. Vegan
23:06 Dr. Mark's Diet/Tips
25:18 Functional Medicine
27:15 Fecal Transplants
28:58 Bio-Hacking
32:42 Functional Medicine Center
35:16 Get from Sick to Well Very Quickly
39:50 Get off Everything at Once
41:34 Get High from Helping People
45:20 Steps to Ending the Food Madness
51:16 Dr Mark's 3 Truths
54:48 Dr Marks Definition of Greatness
You can Follow me (Lewis Howes) at:
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