Memory Champion Nelson Dellis on Training Your Brain to Do the Impossible with Lewis Howes

Thank you for Watching this powerful interview with Nelson Dellis!
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This is audio podcast number #479 with Nelson Dellis
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Nelson Dellis is a 4x USA Memory Champion and one of the leading memory experts in the world, traveling around the world as a competitive Memory Athlete, Memory Consultant and highly sought-after Keynote Speaker. As a Memory Champion, Mountaineer, and Alzheimer's Disease Activist, he preaches a lifestyle that combines fitness, both mental and physical, with proper diet and social involvement.
http://www.nelsondellis.com/#intro
https://www.instagram.com/nelzor/
https://www.facebook.com/NelsonCDellis/
https://twitter.com/ClimbForMemory

Show notes available here:
http://lewishowes.com/479

What is the best way to memorize names at a networking event? (4:27)
What is the hardest thing for you to memorize? (9:05)
Why is the skill of memory a lost art? (14:20)
What are some things we can do on a daily basis to improve our memories? (15:12)
How did you learn all this? (29:55)
Should we train our bodies or our brains more? (34:25)
What have you learned about yourself since going on this journey? (36:30)

*In this episode you will learn:
-The numbering memorization system Nelson has developed (11:17)
-How Nelson memorized 50 numbers I read to him and said them back to me (16:50)

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Lewis Howes is NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories from various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book